Adult ADHD Practical Guide 2024
UMAAP - a free, 6 week, virtual or online programme for those with a Diagnosis of ADHD, or those who think they might have it.
Follow ADHD Ireland on Eventbrite for updates about their events
https://www.thrivingautistic.org/ Individual therapy: International network of neurodivergent psychologists, therapists, coaches and educators
https://adhdireland.ie/for-adults/resources-for-adults/ ADHD Peer Support Groups [Open to those with or without a diagnosis]
https://asiam.ie/asiam-support-programmes/adult-support-wellbeing/ Autistic peer support and dedicated interest groups [Open to those with or without a diagnosis]